Benefits

Montmorency - More Than the Average Cherry

There are over 1,200 varieties of cherries around the world, what makes Montmorency tart cherries the best? Montmorency tart cherries provide health benefits that are simply unrivaled by other fruits. They contain higher levels of potassium, calcium, iron, and vitamins than other cherry varieties, lower levels of sugar, and have virtually no fat or sodium.

What truly sets this fruit apart is the health benefits provided by three of the nutrients they contain:

Antioxidants

Studies have shown that the antioxidant compounds found in tart cherry juice can provide consumers with pain relief and reduce inflammation.

Anthocyanins

Tart cherries contain anthocyanins, which are natural colorants that possess antioxidant properties which promote healing and aid in disease-prevention.

Natural Melatonin

Just a handful of tart cherries contain more melatonin than what is normally found in the body, making them a potent and effective sleep aid.

Montmorency Cherries – For Sleep

Montmorency tart cherries contain natural melatonin, which helps your body regulate your sleep cycles and improves the quality of your sleep. Tart cherries can increase sleep duration and reduce symptoms of insomnia. In fact, research has show that tart cherry juice is just as, if not more effective at treating insomnia than taking melatonin and some other sleep-aids.

Montmorency Cherries – For Disease-Prevention

Tart cherries contain large amounts of antioxidants, which are known to aid in preventing the onset of diseases such as heart disease, high blood pressure, degenerative brain disorders, and even cancers. Consuming foods that are high in antioxidants is a proven way to improve brain function and strengthen your immune system overall.

Montmorency Cherries – For Pain Relief

Consuming tart cherries can help reduce inflammation and stiffness, making it a great solution for individuals suffering from arthritis, gout, or other conditions that cause swelling and pain. It’s an amazing, natural alternative to treating inflammation and reducing your pain.

Montmorency Cherries – For Energy & Recovery

Compared to sweeter cherry varieties, tart cherries contain 20 times the amount of vitamin A and higher levels of antioxidants. This can help you recover quicker after a workout or give you more energy as you go about your day. The antioxidants within tart cherry juice can also prevent soreness and increase muscle strength when used after exercise.